This is week 6 of my meal plan series. I’ve gotten great feedback, so I’ll continue sharing weekly plans. This week’s menu is paleo-friendly, and several recipes are Whole30-compliant; those are labeled in the recipe descriptions. You can also browse previous weeks’ meal plans for more ideas. If you’d like the complete shopping list, sign up for my newsletter and I’ll email the grocery list each week so you can shop with ease.
If you like to meal prep, I recommend using meal prep containers so your meals are portioned and ready to go.
This post includes seven dinners and one breakfast. When you cook dinner, consider making an extra portion for lunch the next day. Treat the plan as inspiration — feel free to swap dishes to suit your taste or schedule. If you have questions, leave a comment. If you try a recipe, I’d love a comment and star rating on the blog, or tag me on Instagram @alliannaskitchen.
I hope this helps you plan your week. — Allianna
This Week’s Menu
Breakfast: AIP Breakfast Muffins with Bacon & Apples
Dinner Monday: Pumpkin Chicken Almond Butter Instant Pot Soup
Lunch Tuesday: Pumpkin Chicken Almond Butter Instant Pot Soup
Dinner Tuesday: Pumpkin Ravioli with Sage Apple Bacon Sauce
Lunch Wednesday: Pumpkin Ravioli with Sage Apple Bacon Sauce
Dinner Wednesday: Cilantro Lime Chicken Wings with Creamy Mashed Potatoes
Lunch Thursday: Cilantro Lime Chicken Wings with Creamy Mashed Potatoes
Dinner Thursday: Herb-Crusted Salmon with Lemon Dill Green Beans
Lunch Friday: Herb-Crusted Salmon with Lemon Dill Green Beans
Dinner Friday: Chicken Curry Meatballs
Lunch Saturday: Chicken Curry Meatballs
Dinner Saturday: Cucumber Apple Salsa over Salmon
Lunch Sunday: Cucumber Apple Salsa over Salmon
Dinner Sunday: Creamy Chicken Curry Gnocchi Soup
Lunch Monday: Creamy Chicken Curry Gnocchi Soup
Don’t forget to tag me on Instagram @alliannaskitchen with photos of your meals — I love seeing what you make!
If you want more Whole30 weekly plans, check out week 1’s meal plan for additional ideas.